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Mom of a 11 yr 3 m old boy2 years ago
Q.

asktoexpert my son is 9 his weight 40 , wo mota hi rehta h jyada khata v nhi h to bhi ,kaise kam kare

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom aap check kare uska thyroid levels, aur kai hadh tak family gebes bhi ek reason hai for ones phsyical apperance as well too. tho aap yeah check kare, uska diet pattern , suagry foods , refined and processed foods avoid kare. usse kisi phsyical activity mein involve kare jaise outdoor games, cycling , dance etc
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