#asktheexperts why do baby get stiff stool even after having enough water

A. food habits also affect. Give more fiber-rich fruits and vegetables and drinking more water will help in constipation. Offer foods such as wholemeal bread and wholegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too .