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Mom of a 1 yr 6 m old girl3 weeks ago

Q.

#asktheexperts which one is best to give almond (peeled skin or with skin) to 18 months old baby

1 Answer

RashmiMom of a 11 yr 1 m old girl3 weeks ago

A. Actually the skin contains good amount of vitamin E itself into it so if it you are giving it for direct eating then avoid removing the skin but if you are making milk out of it then it would be a different thing but otherwise give it with skin only

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