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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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#asktheexperts which method should be used for weight loss
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you need to have lot of patients and dedication for it . Alway try to be mindful as to what you are consuming and avoid sugary, processed and refined foods and get yourself involved in some form of Physical exercise for atleast 30 to 45 mins a day
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RashmiMom of a 11 yr old girl3 years agoA. If you can manage intermittent fasting go for that a minimum of 12 to 16 hours is going to be good time to go for and a little bit of dietary alterations and exercise whatever suits you if you have stop feeding the child then only you can go ahead with intermittent fastingWrite Your Answer Here
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