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Ask a QuestionGuardian of a 3 yr 6 m old boy2 months ago
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#asktheexperts strategies for weight loss
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ExpertCharul VermaNutritionist2 months agoA. hi mom
have good proteins
variety of vegetables
fresh fruits
have nuts like almonds, walnuts
walk for half an hour
Avoid fried, sugary , packaged foods
have salads, soups with meals
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