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Mom of a 6 yr 5 m old boy4 years ago
Q.

#asktheexperts which is the best and healthy food for our children

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom Their is not one particular food that is called as healthy but a well-balanced diet which consist of from various food groups is so be dry fruits seasonal fruits and vegetables ,dals and legumes ,rice ,wheat ,oats ,millets apart from this milk and milk products ,eggs ,non-veg is preferred
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