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Mom of a 3 yr 7 m old boy3 years ago
Q.

#asktheexperts which iron rich food I can give my baby .he is 6.5 month old .his haemoglobin level is low.

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom you can give green leafy vegetables , also you can give dals , porridge Like a multigrain porridge etc , as of now dry fruits need to be given in small quantities only as it is good source such as dates , apricots , Raisins - this can be soaked in water over night and along with water it can be given . But remember to Introduce them one at a time .
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