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Ask a QuestionMom of a 3 yr 10 m old girl4 months ago
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#asktheexperts which food is healthy for sports kids?
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RashmiMom of a 11 yr old girl4 months agoA. Completely depend what kind of sports are you talking about secondly you should talk to a nutritionist about it they can help you with a detailed diet plan because these require a lot of protein and something which will help in gaining muscle mass so it’s best to consult a nutrition expert for that
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