#asktheexperts which food i have to give my doughter in this month and how much quantity in how many time in per day?

A. Generally we expect the child to consume at least 15 teaspoons to 20 teaspoon one time it’s easy for the kids to accept it that way so you can start with basic fruits and vegetables and porridge you can give fruits and vegetables of all kinds you can give food items made out of ragi oats and Suji Paneer cheese and curd can also be given to the child