#asktheexperts Dear mam my baby was completed 6 month. What type of complementary food introduced to him and how much quantity should I give. How many time feed per day to him.

A. Should start with hundred ML of water and then you can give Khichdi porridge fruits and vegetables make sure to include varieties of dairy products and also food that you can prepare out of oats Suji and ragi would be very good at least 15 to 20 teaspoons a child can easily consume in one go