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Mom of a 3 yr 1 m old boy2 years ago
Q.

#asktheexperts when should I start solid, what should be his first food, how much ml of water can I give daily?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom from the age of 5 months you can start with Liquid consistency foods such as dal or rice water , vegetable soups or fresh fruit juices and as the baby accepts them well you can gradually move to semi solids and mashed foods . A few sips can be given and remember apart from other fluids also count

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