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Guardian of 2 children2 years ago
Q.

#asktheexperts when can i start core abs after csection?

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. after six months bvcOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good morning you have to wait for atleast a year before you can thank of doing that and initially when you start exercising it is advisable to try light exercise on gradually you can increase the intensity
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