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Ask a QuestionMom of a 5 yr 11 m old girl2 years ago
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#asktheexperts what vitamins should be taken by women in her 30's
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Dr GhouseGuardian of 3 children2 years agoA. generally the normal traditional food seasonal fruits and vegetables will be sufficient to meet the daily requirement of protein vitamins and minerals if you are having any deficiency then you can take replacement
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RashmiMom of a 11 yr old girl2 years agoA. Or you can go ahead be take multivitamin calcium iron and also you can go ahead be taking vitamin D once in a week or two or three months because maximum amount of vitamin D the only thing that we lose on so you sure Sauteli focus upon taking that as of now
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