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Father of a 1 yr 7 m old girl8 months ago
Q.

#asktheexperts what type of food we should start ? 10 months old baby girl and vegetarian.

1 Answer
SanthoshiMom of a 8 yr 1 m old girl8 months ago
A. Whole wheat idli or dosa (with chutney or sambar), Moon dal kichidi, Upma with variety vegetables and around 100 calories per kg of your child weight can be taken daily. Dairy products like milk, yogurt, ghee also can be added based on the interest of the baby. Breast feeding can be continued till upto two years.
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