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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts what should I avoid eating while breastfeeding so that my baby doesn't have gas problem. he is 1 month 1 week now
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. dear mom. Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg, garlic, Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food.
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Sai Prasanthi R LMom of a 11 yr 8 m old boy3 years agoA. Hello dear parent! Avoid oily, spicy foods. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Good luck and take care.
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