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Mom of a 2 yr 8 m old girl2 years ago
Q.

#asktheexperts what should be mom's diet for babies growth. Should I avoid fruits like apple and orange?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg, Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach. Whole Grains Sprouts, f spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water. bc
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good morning you don't have to avoid fruits you have to avoid having anything which is sour or citrus like orange but you can definitely then you having fruits like apple on a daily basis
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