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Mom of a 5 m old boy3 days ago
Q.

#asktheexperts what should be included in home made Cerelac?

1 Answer
profile image of Uma RamUma RamMom of 2 children2 days ago

A. Hello good evening !! Wash thoroughly rice,dals (toor dal or moongdal ) ,sun dry or roast for a few minutes,add jeera and ajwain each spoon make a fine powder,store in an air tight container . Urad dal ,chana dal are optional once the powder suitable to the baby then add urad dal,chana dal ,ragi ,nuts after checking the suitability . Cooking - Boil water,add ghee and cerelac powder 1 to 1.5 spoon ,cook for 8-10 minutes in semi solid form feed the baby . Semi solids are suggested from 6 months onwards.

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