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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts what should be exclusively included in the diet of breastfeeding mother so that she is not nutrition deficit
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
everything should be included.
Eat healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products, non veg food, pulses, cereals, soup, fresh fruit juice etc as balanced diet.
Avoid packed junk food.
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Q. #asktheexperts what is the summer foods which can be included in diet of a 8 month old baby
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