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Mom of a 5 yr old boy4 years ago
Q.

My Baby is 7 months old. can you pls suggest what solid food can be included so he gets proper nutrition.

2 Answers
ExpertDr.Rasika ThosarPaediatric Intensivist4 years ago
A. starting with moong dal is good as it is easy to digest. you can dry roast other dals with rice and store as home made cerelac. also introduce fruits, boiled veggies in your baby's diet. also continue breastfeeding.   banana, apple, avoid citrus fruits. potato, sweet potato, carrot, bottle gourd, red pumpkin all boiled and mashed. .
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent please give easily digestible Food like curd rice khichdi vegetable soup and upma daliya mashes etc you can give small quantity of soji halva Shira rab laddu khir pancakes sabudana porridge etc please give daily massage and sun light exposure
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