#asktheexperts what quantity should a solid meal (eg banan ) be like

A. as you start with solids.. you can give a half banana first and then after 3-4days give a full banana.. as you start with cerelac give one spoon then after 3-4days give two spoon then after 3-4days give three spoon. in similar way once a day then twice a day and then three times a day.. you can give ragi porridge rice porridge wheat porridge.. Dalia sabudana puree mashed boiled fruit and vegetables as potato sweet potato carrot beetroot papaya apple banana.. remember to introduce one new food one at a time..