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Mom of a 3 yr 7 m old girl3 years ago
Q.

#asktheexperts What is the solution to increase milk supply. Baby is not breastfeeding but I am pumpping the milk and giving her by bottle. Kindly suggest some remedies to increase milk production

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. First of all start taking shatavari capsules from Himalaya twice a day after meals and make more skin to skin contact with baby and direct latching is best to improve milk flow and have plenty of liquids
RashmiMom of a 11 yr old girl3 years ago
A. Try to include good amount of water into your daily diet that is going to be really very important about four or 5 L of liquids per day along to tell you protein Phiber vegetables and lentils are definitely very important for you and also you can take a support from . Lactation supplement
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