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Guardian of a 7 yr 11 m old boy4 years ago
Q.

#asktheexperts what is the perfect diet of 3plus boy daily .

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, anything that’s home made is perfectly healthy and safe to be fed too. Use sugar and salt sparingly. Avoid outside foods. Give adequate water. Don’t force feed. Give atleast one kind of fruit daily. Nuts and dry fruits can be given for snack.
laxmiGuardian of a 7 yr 7 m old girl9 months ago
A. Helo, Give them 2 times milk, add leafy vegetables weekly 2 times, vegetable Parathas, millet tiffins, planner and cup of fruits daily, seasonal fruits
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