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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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#asktheexperts what healthy food i can give her for weight gain
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for her healthy weight gain at the age of 10 months, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
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NikithaMom of 2 children3 years agoA. hello some kids are slow weight gainers and if the baby is active then weight is not a problem and make sure to give your child healthy and nutritious food in the diet and include banana avocados potatoes and sweet potatoes ragi dry fruits powder ragi etc
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