Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 3 children5 days ago
Q.
#asktheexperts. what health supplement should I take for overall health and fitness .. My age is 35 and my weight is 56 kgs .. Please suggest something safe which I can use lifetime without any sife effects .
Answer
Follow
Report Abuse
2 Answers
ExpertCharul VermaNutritionist2 days agoA. hi mom eat a variety of vegetables and fresh fruits have good proteins
Report Abuse
Rashmi GuptaMom of a 12 yr old girl5 days agoA. Centrum and neobeon forte is very good but I would recommend you before you go for any supplements you should always take a proper test with which you know what all deficiencies do you have and with progressing age vitamin B12 and omega 3 vitamin D three becomes very important
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 yr 3 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr old boy
Answer
Follow
Report Abuse
Father of a 3 yr 10 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 3 yr 10 m old girl
Answer
Follow
Report Abuse
Mom of a 1 m old girl
Answer
Follow
Report Abuse
Guardian of a 10 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 6 yr 3 m old girl
Answer
Follow
Report Abuse
Father of a 7 yr 8 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer