Shabnam SheikhMom of 2 children3 years agoA. hii
Purees and mashed foods are the first step towards eating solids. Babies take time making this progression, and it should be introduced using a gradual step-by-step process : from soups to purees to chunkier solids. You do not need to wait for their teeth to come – they are good at chewing soft solid foods like rice and lentils using their gums. ,By 8 months, your baby will have learnt to chew by moving food in his mouth with his tongue.
Avoid adding sugar and salt to any of their meals. While salt can damage your baby’s kidneys, sugar has been linked to increasing the chances of diabetes and obesity.
egg yolk can be safely included in the diet of babies as young as eight months of age, although egg white should only be introduced after twelve months.
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