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Ask a QuestionMom of a 8 yr old boy3 years ago
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#asktheexperts What food to give to kids aged 5 years in this monsoon season to increase their immunity?
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ExpertCharul VermaNutritionist3 years agoA. hi mom
Give foods rich in protiens like dal eggs chicken paneer soya curds tofu
make nuts powder made up of cashew almonds and dry dates and add in milk
give soup rice
Include variety of vegetables and fresh fruits
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