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Father of a 7 yr 11 m old girl4 years ago
Q.

#askdoctors During this pandemic, what nutritional food we should give to kids so that their immunity will increase?

2 Answers
ExpertDilshad AnsariNutritionist4 years ago
A. Hi . immunity is the greatest concern for all the parents make sure you are giving your child high protein diet maintain the hydration and offer lots of fruits and vegetables along with nuts and seeds which are source of of nutrients responsible for immune health
Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years ago
A. Hello dear parent! Maintain a good personal hygiene for your child. Let the child be physically active as much as possible. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Gradually include all food groups in your child’s diet that is staple in the family. Good luck and take care.
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