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Mom of a 9 yr 8 m old girl2 years ago
Q.

#asktheexperts What food should we give to 7 year old to be more active and less lethargic..

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom get his hb levels checked ones if he is very lethargic , you can maintain a diet schedule for the child and 3 main meals and two time snacks can be given. His way you can give them foods from various food groups ,and hence a well balanced diet.
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