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Ask a QuestionMom of a 4 yr 1 m old boy8 months ago
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#asktheexperts what diet we give to 3 .5 year baby boy
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ExpertDr. Minal AcharyaNutritionist8 months agoA. dear mum ,
give all the foods prepared at home
3 meals 1snack
wholesome meals with grain / millets , dal sorouts / egg non veg
veg
curd / paneer
include fruits n nuts
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NESTA TOYSMom of a 4 yr old boy8 months agoA. For a 3.5-year-old boy, focus on a balanced diet that includes all food groups. Offer whole grains (like rice, chapati, or oats), proteins (eggs, lentils, fish, or chicken), fruits, vegetables, and dairy (milk, yogurt, or cheese). Include healthy fats like nuts, seeds, and ghee in moderation. Serve small, frequent meals and ensure hydration with water or coconut water. Avoid excessive sugar, processed foods, and junk food. If you’re unsure about allergies or specific nutritional needs, consult a pediatrician or dietitian for personalized advice. Keep meals colorful and fun to encourage eating!
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