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Ask a QuestionMom of a 3 yr 2 m old girl1 month ago
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#asktheexperts could you please give me diet plan for my 3 year old girl not gaining weight much from the last 5 months.
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ExpertCharul VermaNutritionist1 month agoA. hi mom
try to include good proteins and calories
mix veg dal khichdi with ghee
paneer parathas
soft parathas dipped in dals
curd rice
egg or chicken or paneer rice
fresh fruit milkshakes
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