#asktheexperts What are the food items can I give for her in 6th month

A. dear mum, top food should not be introduced in the 6th month. these should be introduced only after completion of 6 months which is from beginning of 7th month. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer. then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer.