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Ask a QuestionMom of a 5 yr 1 m old girl3 years ago
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#AsktheExperts weight gaining foods for 1 year old girl please
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients.
one should ensure that the child should get a proper balanced diet which contains all types of nutrients essential for growth.
any kind of infection specially any chronic i freenfection should be ruled out and treated which may hamper the growth otherwise.
after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To help baby gain food in 1 year, you can include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 600-700 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids like water, freshjuices, curd, buttermilk and coconut water. Keep him physically active.
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