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Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
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#asktheexperts my baby girl 1 year 9 m old please suggest weight gaining foods
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom kids now can be given usual family foods now you can give whole eggs , dry fruits and nuts , stuff paranthas such as of panner , potatoes etc , various kinds of dals , legumes such as chana, rajma , ghee can added to their meals. Sago , whole grain cereals .
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Sunita MahatoMom of 2 children3 years agoA. suggested weight gain foods as potato sweet potato ragi Dalia eggs banana dry fruits as cashew almond in paste or powdered form ghee butter cheese in moderate amount
start with vitamin supplement as zincovit or syrup A to Z consulting your pediatrician
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