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Father of a 4 yr 10 m old girl4 years ago
Q.

#asktheexperts# Weight gain suggestions?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. For weight gain, a balanced diet having variety of food groups should be given. Include variety of seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts to baby’s food. You should give milk products like curd, paneer, cheese and breast milk. Add ghee to every meal.
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