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Mom of a 4 yr 7 m old boy2 years ago

Q.

#asktheexperts we are giving adequate water/ liquids but still always constipated and stool is hard.

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Along with proper hydration, diet modification will help ur child to relive from constipation.. Give more fiber-rich fruits and vegetables also and drinking more water will help in constipation. tc

Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years ago

A. Hello dear parent! Increase the fibre intake. Bananas and apples are good for digestion and reducing constipation. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating

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