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Guardian of a 5 yr 1 m old girl4 years ago
Q.

#asktheexperts too much of hair fall mam and weight gaining

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall. Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too. drink plenty of fluids, Avoid stress. Stay calm and enjoy your time with your little one. Use wide teeth comb, do daily physical exercise.
Jasmine KaurMom of a 9 yr 4 m old boy4 years ago
A. Hello dear parent, hair fall is a very common problem among women post pregnancy..you should include salads and protein in your diet. Also. Eat green leafy vegetables and fresh fruits.. Drink lots of water. Oil your hair regularly and wash with mild shampoo twice a week. Keep your hair tied as much as possible. Good luck and take care
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