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Ask a QuestionMom of 2 children4 years ago
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#asktheexperts tips to loose weight after baby
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Gayatri DawdaMom of 4 children4 years agoA. Hello
To lose weight, you can
1. Add foods like sprouts, egg whites, pulses, curd, vegetables , salads, fruits low fat paneer Dal's
2 Avoid sugar, sweets, bakery products, junk foods
3. Exercise for 45 minutes atleast daily
4. Drink lot of water
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