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Guardian of a 4 yr 2 m old boy3 years ago
Q.

#asktheexperts mam mujhe btae ki weight loose karna hai give me some tips

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. exercise. eat small meals. Try to stick to some brands only fir clothes and other articles as its better not to get carried away by all these fancy thingsTry to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailyIf you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
RashmiMom of a 11 yr old girl3 years ago
A. Hi If you’re looking forward to lose on your weight then you’ll have to go for a proper dieting along with exercising because when both the things are done together absolutely and properly then the weight loss is definitely much better
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