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Mom of a 5 yr 11 m old girl3 years ago
Q.

#asktheexperts tell me some healthy homemade dishes for my daughter

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. all home food... which you prepare for rest of family. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
Neelam sharmaMom of a 15 yr 6 m old boy3 years ago
A. generally i suggest to give all kinds if food items to baby so that her digestive system will adapt the food easily by time. you can give upma, idli,dosa,sheera, cheela, suji cutlet, stuff paratha, paneer, curd rice, sweet potato, corn, cucumber, eggs, etc
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