Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to thef child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicadcies and diets
you can add ghee as well as dry fruits to the diet.
RashmiMom of a 11 yr 1 m old girl3 years agoA. Well if there was a diet chart for your child I would have certainly suggested you but here and I would like to tell you that your child should be eating each and every thing that you are traditionally cooking at home there is no diet plan for the child at this age a child should be eating every thing properly at the age that your child is inWrite Your Answer Here
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