#asktheexperts sir bm ke saath solid food 5 + months se strt krde? nd cow milk kitna safe h after 6month

A. Hi aap solids 5th month ke baad chalu kar sakte ho tb tk sirf BM ..And 1 saal tk cow milk nahi dena hai only BM along with solids...1 baar baby 6 months k ho jaaye toh you can start with Rice and dal water, Vegtable purees ,Boiled and mashed potato,sweet potato,carrot, Pureed vegetables and fruits, porridges of raw or ragi ,mashed banana ,chicoo..start with 1 spoon 1 time in a day and gradually increase.Always remember a 3 days rule before introducing new foods like when u start with something continue the same food for 3 days and see if the baby is comfortable with that food and then you can introduce a new one.