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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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#asktheexperts Should I avoid food with lemon curd green chilly and other citrus foods.. I am breastfeeding my baby is 7weeks old... will all that I eat affect my baby's health
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you can have it all in moderate amount.
Have 4 to 5 meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
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