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Ask a QuestionGuardian of 2 children1 Year ago
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#asktheexperts Rohny Mera beta 7years ka hai uski health sahi nahi hai wo khana bhi jyada nahi khata hai usko bhukh Kam lagti hai bahut weak hai usko kya khilaya Jaye jisse uski hight and health grow ho
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom aap usse sab usual family foods de, packaged and ready to mixes aap avoid kare tho accha rahega usske liyeah.aap use soaked dry fruits de, fresh fruits and vegetables bhi, stuff paranthas ya roti ka dough aap dal ya vegetable mein banaye . dals, eggs, millets , milk shakes, panner ghee etc
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Dairy products like milk, yoghurt, and cheese are extremely beneficial for growing children. Calcium and phosphorus are two important minerals in milk that are required for the development of healthy bones, teeth, and nails.
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