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Ask a QuestionMom of a 5 yr 3 m old girl2 years ago
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#asktheexperts remedies for anal fissure after delivery?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. Hello,-
- Try to take a sitz bath after bowel movements. You should remain seated in your bath for 10 to 20 minutes.
-Eat high fiber diet can encourage regular bowel movements. A high-fiber diet results in softer stool that are passed faster. This can help anal fissures heal.
-High fibers foods include fruits, such as berries, apples, oranges, raisins, figs, and pears. Broccoli, green peas, potatoes, and brussels sprouts are good vegetable options.
-Increasing your fluid intake can help soften your stools. 8 glasses of water a day. Only drink water with meals rather than juice, anfmd other beverage.
-Regular exercise can help reduce anal fissures as it prevents constipation.
- Use Xylocaine Topical anesthetics, can be used before a bowel movement to reduce pain caused by anal fissures.
-Do consult your doctor for medication and further management.
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