Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 3 yr old boy1 Year ago
Q.

#asktheexperts please tell the meals plan for the week

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Sure, here's a sample Indian meal plan for a toddler: **Breakfast:** - Moong dal cheela (pancake) with a vegetable stuffing - Small serving of curd (yogurt) - Sliced fruits like banana or papaya **Mid-morning snack:** - Cooked and mashed sweet potato or carrot **Lunch:** - Rice with dal (lentils) or khichdi (rice and lentil porridge) - Small serving of cooked vegetables like mashed peas or carrots - Curd (yogurt) **Afternoon snack:** - Soft and well-cooked vegetable dalia (broken wheat porridge) **Dinner:** - Roti (Indian flatbread) with a small amount of dal or vegetable curry - Small serving of curd (yogurt) - Mashed cooked spinach or other leafy greens Remember to adjust portion sizes according to your toddler's appetite and consult with a pediatrician for personalized advice.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 9 m old girl
Mom of a 2 yr 2 m old girl
Mom of a 8 m old girl
Guardian of a 9 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 3 m old boy
Mom of a 5 m old girl
Mom of a 1 yr 5 m old boy
Guardian of a 5 yr 10 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 11 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST