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Ask a QuestionMom of a 2 yr 1 m old boy8 months ago
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#asktheexperts what are the good meals for 1.5 baby
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3 Answers
ExpertVandana SharmaNutritionist8 months agoA. Namaste Mom,
As the toddler can now be given all family foods as such, so you can probably give them rice, roti ,dals, also legumes such as chana, rajma etc panner, tofu, dry fruits , nuts and seeds, eggs, seasonal fruits , vegetables
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A. Adding Ragi , banana and fox nuts to meals helps in boosting calcium
Adding green leafies in diet can help in
Improving haemoglobing
Adding eggs helps in protein thus improving growth
Adding papaya helps in maintaining gut issues
And the best an apple a day keeps doctors away
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RashmiMom of a 11 yr old girl8 months agoA. You should give all the force to the child whatever you are traditionally making at home for your entire family that’s the best food to be given to the child which is what is going to be beneficial healthy and helpful in overall weight gain and growth of your child
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