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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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#asktheexperts how should I introduce solids for the first time? what should be the plan for the first day?
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Lovleena MishraMom of 2 children4 years agoA. Exclusive breastfeeding is advisable till the time the baby completes 6 months of age. Once the baby completes 6 months, start with one solid meal or one semi solid meal per day initially and then increase gradually. Start with rice Ka Pani or Dal Ka pani or rice porridge or any one fruit puree or stewed apple or stewed pear or any one vegetable puree or mashed carrot or any one vegetable puree. Give one food item for 3 days to find out the foods the baby may be allergic to and then on the 4th day, start with a new food item. Give sips of water in between meals.
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