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Father of a 5 yr 11 m old boy11 months ago
Q.

#asktheexperts please suggest vegetarian diet for my son..to gain some weight πŸ™πŸ»

2 Answers
ExpertCharul VermaNutritionist11 months ago
A. hi mom you can give fresh fruit milkshakes lassi curd rice soup rice paneer parathas add nuts powder in milk kheer
AbhayaMom of a 15 yr 8 m old boy11 months ago
A. Hello there ma’am please do not worry about it too much. Also give vegetables soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc. Thanks and take care
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