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Ask a QuestionFather of a 5 yr 11 m old boy11 months ago
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#asktheexperts please suggest vegetarian diet for my son..to gain some weight ππ»
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ExpertCharul VermaNutritionist11 months agoA. hi mom
you can give
fresh fruit milkshakes
lassi
curd rice
soup rice
paneer parathas
add nuts powder in milk
kheer
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AbhayaMom of a 15 yr 9 m old boy11 months agoA. Hello there maβam please do not worry about it too much. Also give vegetables soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc.
Thanks and take care
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