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Ask a QuestionMom of a 10 yr 7 m old boy4 years ago
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#asktheexperts Please advise home based food to enhance vitamin D in women
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. 7 Healthy Foods That Are High in Vitamin D
Salmon. Salmon is a popular fatty fish and great source of vitamin D. ... Herring and sardines. Herring is a fish eaten around the world. ... Cod liver oil. Cod liver oil is a popular supplement. ... Canned tuna. ... Egg yolks. ... Mushrooms. ... Fortified foods.
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