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Guardian of a 3 yr old boy2 years ago
Q.

#asktheexperts Now what else food is essential to Soham. He completes 11 months on 14th July

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. You can expand your baby's diet to include soft foods such as yogurt, oatmeal, mashed banana, mashed potatoes, or even thicker or lumpy pureed vegetables. Eggs (including scrambled) are an excellent source of protein, as are cottage cheese, Greek yogurt, and avocado.Steamed veggies like sweet potatoes, potatoes, carrots, green beans, peas.Soft, ripe fruits like bananas, berries, peaches (peeled), mangoes (peeled)Whole-grain breakfast cereals (without nuts, clusters, or chunks)Whole-grain pasta (cooked well)Whole-wheat bread.
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